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Mummy & Me Exercise offer a range of Antenatal and Postnatal exercise and education classes in Stockport and Tameside, led by a qualified physiotherapist. These are antenatal and postnatal classes with a difference!

 Keep fit during and after pregnancy with physiotherapy led modified pilates exercise classes in Stockport, suitable from 12 weeks antenatal and 6 weeks postnatal.

 

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Postnatal

Fitback & Bumps

Modified Pilates exercise

 

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Antenatal

Fitback & Bumps

Modified Pregnancy Pilates

 

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Mummy & Me

Exercise

Postnatal mother and baby modified Pilates exercise